4 Chicken Fillets
4 Slices of White Bread - Bread-crumbed
Salt and Pepper
100g White Cheddar Cheese -Grated
1 Tin of Tomatoes
1 Pinch of Sugar
1 Tsp Fresh Basil
2 Eggs
Method:
- Preheat the oven to to 190 degrees / gas mark 5
- Place the chicken on a chopping board and put some cling film over it and using a wooden mallet or a rolling pin, flatten the chicken fillet slightly - don't beat it to a thin strip!
- Beat the eggs into a bowl and then coat them int he breadcrumbs
- It would be best to season the bread-crumbs with a little salt and pepper
- Place a non stick pan on a high heat - NO OIL, and cook the chicken on both sides, til slightly firm
- Then put on a roasting tray and put in the oven for 7 minutes
- To make the sauce combine the tin of tomatoes with some salt and pepper and a bit of sugar, then add the fresh basil
- After the 7 minutes add the sauce to the chicken and cook for a further 7 mins
- Then add the cheese and remove from the oven once the cheese is melted
- You can serve this with pasta or with a salad during the summer
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